top of page

Empowering Women to Feel Energized, Strong and Healthy—For Life.

You’ve tried quick fixes and medications, but none offered a lasting solution. It’s time for a program that works.

Burn Fat and Build Lean Muscle

Eat Real, Satisfying Food

Achieve Lasting Results

Are you tired of yo-yo dieting or taking weight loss medications, only to face short-term success and side effects like fatigue, muscle loss, and the fear of regaining weight once you stop?

As your FASTer Way to Fat Loss coach, I’ll guide you through a sustainable program with whole foods, delicious meal plans, effective workouts in 30 minutes or less, and personalized coaching to help you along the way. Whether you're transitioning off medication or looking for a long-term approach, I’ll help you feel strong, energized, and confident—without sacrificing your lifestyle.

Cooking Eggs

  Your Journey  

01

Sign up for my 6-Week New Client Program

02

Get immediate access to the FASTer Way app and personalized coaching.

03

Follow the science-backed program and transform your body.

04

Become the best version of yourself - strong, energized and confident.

05

Join the VIP program for ongoing support and resources as you continue on your journey.

FIT & FUELED (3)_edited.jpg

I’ve been where you are—struggling to lose weight and relying on restrictive diets and costly weight loss medications.

The FASTer Way to Fat Loss transformed my life, and as a certified health coach, I’m here to help you find freedom and lasting results. Your transformation starts here - I'll guide you to a stronger, healthier you!

    6-Week New Client Experience    

The FASTer Way the Fat Loss is the only Clinically-Proven program that strategically pairs effective workouts with science-backed nutrition strategies and expert coaching. You'll start with our 6-Week Program and learn the signature pillars of the FASTer Way. This holistic approach promotes optimal wellness and a lean physique no matter your stage in life. You’ll get tight and toned in record time with these signature fat loss pillars:

Support from a Certified Coach

Custom Macronutrients

Intermittent Fasting Timer

668edb716f51c6d006c4bdc4_app-p-800.webp

Daily 30-Minute Workouts

Science-Backed Food Cycle

Gluten & Dairy Free Weekly Meal Plans

Hello!

My name is Melpo, and I'm your
FASTer Way to Fat Loss Coach!

After a lifetime of weight struggles and a thyroid diagnosis, I tried everything—from fad diets to weight loss meds—before discovering the FASTer Way to Fat Loss. For the first time, I found a program that’s both effective and sustainable. Now, as a certified FASTer Way coach, I’m here to help you break free from quick fixes and make lasting changes. Ready to transform for good? Let's do it together!

FIT & FUELED (2).png

   Success Stories   

639b9f0a0560c563d42b7ac0_img-testimonial-ashley-p-800-1.webp
“It’s not about weight loss y’all. It’s about fat loss and strength building. This is why scales don’t matter.”

- Ashley

FREE!

FALL DINNER GUIDE

Discover how to turn cozy fall flavors into delicious fat-blasting fuel - all in 30 minutes or under, because we know you’re BUSY.


bottom of page